As part of our mandate to provide resources for our B.P.E.S.S. community, we have prepared this wellness quiz intended to be a gauge for an individual's overall mental wellbeing.

 

You may use this as a point of reference as a prompt to make adjustments or get help as needed.

 

Please note that the results that may come out of this quiz is not nor will it ever be a medical and/or psychological diagnosis. For any pressing matters, kindly reach out to your medical professional.